Broad-Spectrum SPF: Your Best Defense Against Premature Aging
Broad-spectrum sunscreens are essential because they protect against both UVA (aging) and UVB (burning) rays. UVA rays penetrate deep into the skin, breaking down collagen, while UVB rays cause surface sunburns.
Apply a generous amount of broad-spectrum SPF 30 or higher every single day, even when it is cloudy or when you are staying indoors, as UVA rays can easily penetrate window glass.
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