Clean Beauty 101: Understanding Your Skin Barrier
When your skin barrier is damaged, you might experience redness, itching, flaking, tightness, or sudden breakouts. Common culprits of a compromised barrier include over-exfoliation, using harsh cleansers, environmental changes, and stress.
Repairing your barrier requires a back-to-basics approach. Strip your routine down to a gentle, hydrating cleanser, a rich moisturizer formulated with ceramides and fatty acids, and a broad-spectrum sunscreen. Avoid active ingredients like retinol and exfoliating acids until your skin feels completely calm and restored.
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